For many foreign nationals, earning an income is a financial cornerstone, and it’s what keeps professional and immigration plans on track. For physicians and other high-income professionals on J-1 or H-1B visas, an unexpected illness or injury can threaten both. And with 2025’s H-1B curveball, a proposed one-time $100,000 fee on many new petitions, the takeaway is simple: rules may wobble, your paycheck shouldn’t. Disability insurance won’t protect your visa, but it does protect cash flow if you’re sidelined due to sickness or injury.

In this post, we’ll cover how to buy disability insurance and how claims actually work for foreign-national physicians practicing in the US.

A Foreign Medical Graduate’s Journey

Consider the story of a foreign medical graduate shared in The White Coat Investor Forum. This family—a physician and a software engineer with two young children—worked hard to achieve their professional and personal goals. After years of dedication and sacrifice, the physician finally secured a coveted residency position in internal medicine.

Their journey was far from easy. The family spent nearly all their savings on the process of obtaining a residency position. This included expensive USMLE exams, unpaid observerships in programs across the country, and applications to more than 200 residency programs. Each step brought financial and logistical challenges, requiring the couple to juggle parenting responsibilities, relocation costs, and the uncertainty of whether their efforts would pay off.

When the residency position was finally secured, it was a major victory. However, it also came with the realization that their financial security now depended heavily on the physician’s ability to continue working. As immigrants, they had built their lives and their future around this income. Any disruption to their earnings due to illness or injury could have devastating consequences. This is why income protection, regardless of citizenship status, should be one of the first things purchased as a foreign national physician.

But there are also things to consider.

Disability insurance plays a crucial role in securing financial stability for foreign nationals. Statistics show a physician has a 1 in 7 chance of experiencing a disability during working years that could prevent them from earning an income for a period of time. In addition, 90% of all long-term disability claims are due to illnesses and 10% are due to injury. While securing disability insurance is essential, foreign nationals face unique challenges and considerations when navigating their options.

Key Challenges for Foreign Nationals

Disability insurance policies for foreign nationals often come with specific restrictions due to concerns about:

  • Residency status: Policies may require applicants to have permanent residency or meet specific visa requirements.
  • Foreign travel: Many insurers impose limitations on benefits if the insured spends extended time outside the US.
  • Claims administration: Managing claims internationally can pose logistical challenges for insurers.

Insurers generally address these risks in a few ways:

  1. Limiting benefit periods to a specific duration (typically up to 12 months while outside the US).
  2. Requiring the insured to live in the US for a certain period annually to maintain full benefits—sometimes at least six months every year if a claim is ever made.
  3. Adding exclusion riders to policies issued to visa holders, restricting claims for incidents occurring abroad.
More information here:
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Important Medical Notice for Disability Insurance Applicants

WCI does not ask medical questions. However, when applying for disability insurance, please be aware that you will be asked to provide information by our vetted insurance partners regarding your medical history over the last 10 years. This includes any diagnoses, hospitalizations, surgeries, medications, and treatments for chronic conditions or mental health issues.

Accurate and complete disclosure is essential to avoid unnecessary declines and ensure your application is processed effectively. This information helps us match you with the appropriate coverage and provider, increasing the likelihood of a successful application.

Ready to get coverage in place today? Feel free to reach out to them directly.

What to Know About Disability

  • 1 in 7 physicians end up having to use their disability insurance.
  • Residents physicians typically buy a $5,000 per month benefit and attendings a benefit in the $10,000-$15,000 per month range.
  • A typical policy purchased early in your career will cost between $200-$600 per month.
  • Losing the ability to turn the knowledge and skills you spent a decade learning into a pile of money by working in your profession for decades is one of the most expensive risks that physicians face.
  • Insure well!

Learn More About Disability Insurance

How the ‘Big 5’ Disability Insurers Handle Disability Insurance for Foreign Nationals

Principal

Principal offers disability coverage to foreign nationals with the following considerations:

  • Green card holders: Treated the same as US citizens after residing in the US for at least one year.
  • Visa holders: Eligible on a case-by-case basis for individuals on H1B, L1, J1, O1, or TN visas, subject to a non-US citizen questionnaire.
  • Foreign travel: Benefits may be limited if travel exceeds three months annually or involves high-risk locations.

Guardian Life

Guardian Life provides coverage under specific visa and residency conditions:

  • Eligible visas: Coverage available for G1, H1B, J1, L1, O1, and TN visa holders.
  • Student visas (F1): Eligible if the intent to reside permanently in the US is documented.
  • Travel exclusion: Policies generally include riders limiting benefits during foreign travel, except for Canadian citizens on temporary visas.

MassMutual

MassMutual evaluates foreign nationals based on stricter residency and lifestyle factors:

  • Eligibility requirements: Applicants must:
    • Reside in the US for at least three years.
    • Own personal assets and have family ties in the US.
    • Avoid frequent foreign travel.
    • Be in specific occupational classes (e.g., 5A, 5P).
  • Foreign travel: Applicants with extended travel plans may be ineligible.

Ameritas

Ameritas distinguishes applicants based on their length of US residency:

  • Permanent residents: Green card holders residing in the US full-time for at least five years are treated as US citizens.
  • Recent immigrants (1-5 years): Eligible on a case-by-case basis if they:
    • Intend to remain in the US permanently.
    • Hold an acceptable visa and are employed full-time.
    • Speak and understand English.
    • Only travel to their native country occasionally.

The Standard

The Standard considers applicants based on their visa status and residency history:

  • Permanent residents: Green card holders residing in the US for five or more years are treated as US citizens.
  • Temporary visa holders: Applicants with at least one year of residency in the US and the intent to remain permanently may be considered case-by-case.
  • Foreign travel: Extended or frequent travel abroad may result in benefit limitations or ineligibility.
More information here:

Strategies for Foreign Nationals to Secure Coverage

The best approach depends on your residency status, visa type, and long-term plans:

Green Card Holders

Consider a policy that includes exclusion riders for foreign travel but avoids benefit period limitations in the base policy if possible. Once a green card is obtained, insurers are often willing to remove exclusion riders, leaving you with a more comprehensive policy.

No Green Card

Shop around by checking with one of the WCI-vetted insurance agents to get a quote and see what’s available. They’ll know what the best option would be in your situation. Focus on policies that provide some benefits even with limitations. If possible, try to find policies without exclusions for foreign travel, as they may leave you unprotected in the event of a disability.

Disability Claims and Foreign National Physicians

The claim mechanics are standard. If you’re a foreign-national physician on J-1, H-1B, or similar, notify the carrier, meet the elimination period, keep medical proof coming, and document your employment. Disability insurance is not protection against immigration issues, but it’s the safety net when you get sick or hurt and your income drops or disappears because your ability to work efficiently reduces or you can’t work at all. Many policies cap payments while you’re abroad (often 6-12 months) or require you to reside in the US part of each year during a claim, so confirm those terms now, not mid-disability. Use a US bank for deposits, plan for ongoing doctor statements (and translations if abroad), and remember individual DI is portable while group long-term disability is commonly not. Prioritize true own-occupation with residual/partial benefits (some physician claims aren’t all or nothing), and when you get a green card, seek to remove any foreign-travel or US residency restrictions.

The Value of Professional Guidance

Disability insurance for foreign nationals can be challenging, but you don’t have to navigate it alone. The White Coat Investor is here to help find the best unbiased options available. Policies and provisions vary by company and state. Request a disability insurance quote for physicians, and work with an experienced WCI-vetted insurance agent who specializes in serving foreign national physicians. The agent can help you evaluate your options and make informed decisions.

Have you had challenges obtaining disability insurance as a foreign national? What other experiences or questions do you have?

The White Coat Investor may receive compensation from White Coat Insurance Services, LLC; licensed in all states including MA and DC; CA license #6009217; NY license #1758759 (exp. 6/2027); Registered address: 10610 S. Jordan Gateway, #200 South Jordan, UT 84095. This does not affect the cost or coverage of insurance.

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